My name is Mike Michelakis. I am the Certified Personal Fitness Trainer at the Long Beach Fitness Center in Long Beach, Indiana. I train clients in the Strength Training & Conditioning area with Epic & Free Motion Weight Training machine equipment and Life Fitness & Precor Cardio equipment. I train nearly two dozen clients on a weekly basis throughout the year.
Over the four years of 2000-03, I've had the opportunity to coach two powerlifting teams to three 2nd place finishes in State level competition and one 3rd place finish at National level competition. During my tenure in Niles and at Bangor, I've had the chance to create sport specific weight training programs, as well as build a brand new wellness center. These programs have earned State & National recognition awards.
I am also now the Certified Personal Fitness Trainer at the Lakeland Athletic Club in Niles, Michigan. I train clients in the Strength Training & Conditioning area with Cybex & Nautilus Weight Training machine equipment and Star Trac & Precor Cardio equipment.
Today I train clients from all over the Michiana area, including places like Niles, Knollwood, Osceola, New Carlisle, Lakeside, New Buffalo, Grand Beach, Michiana Shores, Long Beach, Michigan City, and LaPorte. Below are the places where I train which include the people that I train.
